These are a favorite at our house. Our 4-year old son likes them better than traditional pancakes!Protein Pancakes6 egg whites1 cup old fashioned oats (not quick cook)1 cup fat free cottage cheesecinnamon to tastevanilla extract to tasteBlend in blender and cook like regular pancakes. Fantastic with fruit on top and a low calorie syrup. Also very yummy when used as bread for a peanut butter sandwich.Alternative: If you're not worried about fat, use 4 whole eggs in place of the egg whites.
These are a favorite at our house. Our 4-year old son likes them better than traditional pancakes!
ReplyDeleteProtein Pancakes
6 egg whites
1 cup old fashioned oats (not quick cook)
1 cup fat free cottage cheese
cinnamon to taste
vanilla extract to taste
Blend in blender and cook like regular pancakes.
Fantastic with fruit on top and a low calorie syrup. Also very yummy when used as bread for a peanut butter sandwich.
Alternative: If you're not worried about fat, use 4 whole eggs in place of the egg whites.